| |
| |
|
Acne Information |
|
|
|
Acne - A Clean Face - First Step In A 12 Step Program
For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to, * Attack acne from inside your body * Attack acne from outside your body If your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active. If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs. Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body - cells, liquid, blood, organs, and tissues. There are 12 areas that you need to look at, * Keep your face clean * Using Scotty's acne face cream or your favorite face cream * Relive your constipation and the tree day liquid fast * Making changes to your diet * Get plenty of sun, air, and water * Vitamins you need to be taking * Minerals you should be taking * Special supplements to take * Herbal mixture to use or drink * Special detoxifying drinks or supplements to take * Brushing your skin * Change your attitude Step 1: Keeping your face clean If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are: mineral oil Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals. Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly When you wash your face don't use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don't excessive wash your face as this will dry your skin of the natural protective oil. Also, don't keep touching your face since you spread or add bacteria to it. To wash your face use only, * Castile hand or liquid soap * Pure glycerin hand soap You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open. Use the hot towel application only 2-3 times per week. When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter. Keep in mind, Whatever you put on your skin will move into your skin and into your bloodstream. Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder. During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow. There you have it. Step 1, shows you how to keep your face clean to avoid getting acne or to help relieve acne. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
MORE RESOURCES:
Acne - Google News |
|
|
|
RELATED ARTICLES
How the Liver Prevents Acne The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients. Zits - What Do I Need To Know About Them Zits, or pimples, affect almost everyone at some stage of their life. Zits are yukky, unsightly, and usually a part of growing up. Healing Skin Cream There are so many skin creams on the market it's enough to make your head spin. There are creams for under the eyes, creams for anti-aging, for anti-wrinkle, foot cream, body lotions, alpha-hydroxy creams and on and on. Home Remedies for Acne Acne is a disorder of the skin. This disorder causes to skin to have blackheads or whiteheads, pimples or zits, cysts, and lesions. Control Your Acne With Effective Acne Treatments Acne is not a problem confined to adolescence; in fact, more than sixty percent of the population is troubled with blackheads and pimples well beyond the teen years. If acne is your problem, cheer up. Herbal Acne Treatments That Work In the United States alone, there are over 40 Million people who struggle with acne. Many of these people treat acne using chemicals such as antibiotics, prescription drugs, benzoyl peroxide, and salicylic acid. Acne Skin Care Tips that Work How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their cosmetics carefully and men must shave carefully for good acne skin care. Finding Acne Skin Care Products That Work For You Each one of us is different, and nowhere is this more apparent than in the acne skin care products that work for each of us. Acne can be an upsetting condition, and finding a product that makes a real difference to the quality of our skin can be a slow process of trial and error. Do Roasted Peanuts Cause Acne? Many people wonder what the active cause for acne to occur on an individual really is a result from and some folks even attribute it to roasted peanuts. The truth is acne, zits and blackheads can be caused from a variety of reasons. Five Easy Guidelines for Acne Skin Care Are you having acne problem? Have you done something about it? No need to worry, almost everyone has a problem with acne. Nearly all of high-school-age girls to older women, even including men, experience this skin care problem. 5 Tips To Cure Your Acne Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of all adult women, acne does affect males and females worldwide, regardless of nationality. Acne - What Causes It? Many individuals suffer from acne, not just adolescents. Acne is caused by normally occurring bacteria, Propionibacterium acnes. An Acne Herbal Hand and Footbath In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths. Popping Pimples - Is it worth it? Everyone, it seems, has a different opinion on popping pimples, and for every magazine article you find that urges you to keep your hands away, you'll find another that says it's no big deal. And when you have a huge quivering mass on your nose that seems as though it's threatening to take over your whole face, popping that pimple can seem like the best way to get rid of the thing. War of the P Acnes While "War of the Worlds" sets a new sales record for Paramount, this Hollywood blockbuster sends a healing message as old as time itself- bacteria are lifesavers. Even though most microorganisms are invisible to the human eye, life, as we know it would be utterly impossible without ubiquitous bacteria. Acne Treatment Tips Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Back to School With Clear Skin Backpack? Check. Notebooks? Check. Acne Solutions - Do You Need One? Acne solutions occupy the minds of our teenagers. With acne being the most common skin complaint in the world, and teenagers being the most body conscious people in our society, acne solutions are keenly sought by our young. Acne Scars Acne is an inflammation of the skin that affects people from every country and every culture around the world. In the US, acne is predominantly thought of as a teenage dilemma, as more than eighty percent of teens and preteens will develop some form of acne. The Importance of Water in Caring For Acne The benefits of water as part of our daily lives are undeniable. We use it to prepare food, to drink, and to bathe.
|
| home | site map |
| © 2006 |
